Weigh In record (no journal entry) for 29 June 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.88g | Prot: 54.30g | Carbs: 111.99g.
Breakfast: Cuscuz (Cozido), Banana da Terra, Queijo Coalho, Ovo Frito. Lunch: Extra Frango Assado, Arroz Branco (Cozido), Feijão de Corda. Snacks/Other: Banana Prata, Camponesa Leite em Pó Integral, Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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luacabraal's Weight History
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