Weigh In record (no journal entry) for 16 June 2024
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 51.81g | Prot: 79.67g | Carbs: 198.57g.
Breakfast: Café com Leite e Açúcar, Pão de Açúcar Sanduíche de Presunto e Queijo . Lunch: Bisteca de Porco Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Gendai Combinado Executivo. Snacks/Other: DIA Pão de Queijo Tradicional, Banana Prata. more...
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Losing 0.0 kg a Week
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Franciany2023's Weight History
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