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Pesagem do dia 28/06/2024: 85,9kg
***** (d4)
***** (dep)
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85.9 kg
Lost so far: 94.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 40.68g | Prot: 28.39g | Carbs: 227.61g.
Lunch: Geleia de Morango, Pão Torrado, Pronto Light Sopa de Feijão Branco com Legumes. Dinner: Toffano Bala de Leite Milk Valley Mix Toffano, Hershey's Coffee Creations Caramel Macchiato, Hershey's Coffee Creations Espresso. Snacks/Other: Lotus Speculoos, Trench Goiabinha, Marilan Biscoito Amanteigado. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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