Weigh In record (no journal entry) for 29 June 2024
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87.8 kg
Lost so far: 16.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 51.14g | Prot: 95.15g | Carbs: 215.51g.
Lunch: Ovo, Arroz Branco (Médio, Cozido) . Dinner: Carne de Vaca Picada, Esparguete (Cozido). Snacks/Other: Banana. more...
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Losing 8.4 kg a Week
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patriciia_ferreiraa's Weight History
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