Weigh In record (no journal entry) for 24 July 2015
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 72.83g | Prot: 125.83g | Carbs: 201.05g.
Breakfast: Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Queijo Branco, Canela, Sementes Chia Secas, Banana, Tapioca. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Jiló, Limão, Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido), Optimum Nutrition 100% Whey Gold Standard, Castanhas-do-Pará, Maçã. more...
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1977 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Carolline Brigido's Weight History
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