Weigh In record (no journal entry) for 29 June 2024
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56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 44.37g | Prot: 63.05g | Carbs: 67.68g.
Breakfast: Самса с Курицей, Огурец (без Кожуры), Food Master Кефир 2,5%, President Творог 5%, President Творог Мягкий 5%. Dinner: Огурец (без Кожуры), Брест-Литовск Масло Сливочное 82,5%, Манная Каша на Молоке. more...
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Losing 4.9 kg a Week
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Peter Steele's Weight History
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