Weigh In record (no journal entry) for 28 June 2024
|
64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 25.50g | Prot: 47.74g | Carbs: 122.11g.
Breakfast: Яйцо, Melvit Геркулес , Рогачев Сгущенка, Домик в деревне Молоко 3,5%. Lunch: Макароны Жареные, Куриные Грудки (Жареные). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lvina.02's Weight History
|