Weigh In record (no journal entry) for 29 June 2024
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68.7 kg
Lost so far: 9.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 54.49g | Prot: 64.99g | Carbs: 167.46g.
Breakfast: Сыр Круг, Колбаса, Biedronka Tortilla Wraps. Lunch: Плов с Говядиной. Dinner: Tesco Grated Parmesan, Помидоры, Картошка с Сыром. Snacks/Other: Milky Way Milky Way. more...
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Losing 0.6 kg a Week
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Alli_llina's Weight History
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