Weigh In record (no journal entry) for 29 June 2024
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 60.93g | Prot: 95.52g | Carbs: 122.33g.
Breakfast: ICA Royal Gala, Kaffe, Arla Mild Kvarg Vanilj, AXA Berries Müsli, ICA Basic Kvarg. Lunch: Monster Energy Ultra, Livsmedelsverket Tomat, rågbröd, chili con carne. Dinner: Coca-cola Zero Lemon, Zeta Halloumi, Eriks såser Caesardressing, ICA Baguetter, ICA Romansallad. Snacks/Other: Rosévin, Rom. more...
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Losing 0.4 kg a Week
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