Weigh In record (no journal entry) for 29 June 2024
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72.4 kg
Lost so far: 20.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 56.83g | Prot: 73.53g | Carbs: 72.42g.
Breakfast: Snaq Fabriq Qwikler Nuga, Snaqer Печенье. Lunch: Постный Борщ, Ржаной Хлеб, Орбита Сырок Плавленный. Dinner: Помидоры, Ржаной Хлеб, Лента Шашлык Куриный из Филе Грудки. Snacks/Other: Snaqer Печенье, Chikalab Chikapie Тройной Шоколад. more...
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Losing 1.1 kg a Week
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odnabulka's Weight History
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