Weigh In record (no journal entry) for 29 June 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 24.94g | Prot: 44.54g | Carbs: 153.68g.
Breakfast: Coffee. Dinner: Kothimbir Vadi, Cooked Bean Sprouts, Wheat Chapati. Snacks/Other: Wheat Chapati, Cooked Bean Sprouts. more...
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Losing 2.8 kg a Week
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Vikrant.b's Weight History
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