Weigh In record (no journal entry) for 29 June 2024
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57.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 52.90g | Prot: 58.07g | Carbs: 122.70g.
Breakfast: Eker Ayran, Gün Kurusu, Simbat Çiğ Karışım Kuruyemiş, Sıcak Suda Pişirilmiş Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Kahve (Demlenmiş). Dinner: Nutella Nutella, Sütaş Süzme Form , Zeytin, Nimet Susamlı Galeta, Galete, Muz, Eker Ayran, Tavuk Köfte, Tavuk Nuggets. more...
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Losing 0.1 kg a Week
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 Comments
29 Jun 24 by member: htcnur
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çok teşekkür ederim htcnur 🥰
29 Jun 24 by member: #Funda##
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#Funda##'s Weight History
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