Weigh In record (no journal entry) for 29 June 2024
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127.2 kg
Lost so far: 13.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 61.97g | Prot: 83.96g | Carbs: 117.49g.
Breakfast: Пекинская Утка, Яготинский Простокваша, Ферма Сыр Зернистый Кисломолочный 7%. Lunch: Кулиничи Хлеб Гречневый, Борщ Украинский. more...
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Losing 0.6 kg a Week
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vladpost's Weight History
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