Weigh In record (no journal entry) for 29 June 2024
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 90.61g | Prot: 40.09g | Carbs: 186.32g.
Breakfast: Big Bon Big Bon Курица Сальса, Яшкино Вафельные Трубочки Лесной Орех, Сырный Дом Сыр "Косичка Копченая". Dinner: Простая Еда Салат с Курицей и Морковью по-Корейски, Акульчев Macarons, Айсберри Филевский Рожок Пломбир. Snacks/Other: Kozel Пиво. more...
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Losing 1.4 kg a Week
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Radoss728's Weight History
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