Weigh In record (no journal entry) for 29 June 2024
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86.7 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 15.60g | Prot: 25.88g | Carbs: 105.90g.
Breakfast: M-Budget Lait Entier, Coop Naturaplan Müesli mit Beeren. more...
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Gaining 2.1 kg a Week
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