Weigh In record (no journal entry) for 29 June 2024
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63.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.22g | Prot: 74.13g | Carbs: 135.30g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch: 7-11 明太子義大利麵, 拿坡里 烤雞翅, Pulmuone 冷凍薄皮泡菜餃子, 爭鮮 鮮蝦握壽司, CJ 冷凍高麗韭菜餃, 爭鮮 小龍蝦沙拉軍艦, 爭鮮 玉子燒. Dinner: 台酒 花雕雞絲涼麵. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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