Weigh In record (no journal entry) for 29 June 2024
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 85.02g | Prot: 62.82g | Carbs: 130.45g.
Breakfast: Lontong, Sate Ayam, Bumbu Kacang. Lunch: Lontong, Bumbu Kacang, Sate Ayam. Snacks/Other: Rujak Buah, Mie Gacoan Udang Keju, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Gaining 1.4 kg a Week
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Mauliddian Isnain's Weight History
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