Weigh In record (no journal entry) for 29 June 2024
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.49g | Prot: 65.94g | Carbs: 94.85g.
Breakfast: Абрикос. Lunch: Куриная Грудка Отварная, Сыр Российский, Яйцо. Dinner: Банан, Молочная Сказка Творог 5%. Snacks/Other: Снежный Городок Мороженое Сибирский Факел, Snaqer Батончик. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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