Weigh In record (no journal entry) for 28 June 2024
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64.5 kg
Lost so far: 23.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.03g | Prot: 138.13g | Carbs: 60.73g.
Lunch: Abóbora Cabotia, Quiabo, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Arroz Branco (Cozido), Nestlé Requeijão Light, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Dori Jujuba, Morangos, Growth Supplements Whey Protein Capuccino. more...
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1991 kcal
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Exercise:
Weight Training (moderate) - 44 minutes, Elliptical - 20 minutes, Resting - 17 hours, Sleeping - 5 hours and 56 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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