Weigh In record (no journal entry) for 28 June 2024
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 57.33g | Prot: 53.91g | Carbs: 69.79g.
Breakfast: Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Hindi Eti, Pirinç Pilavı, Yumurtalı Ispanak. Snacks/Other: Vanilyalı Dondurma, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Tadım Sarı Leblebi. more...
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Losing 2.3 kg a Week
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Yılgınece's Weight History
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