Weigh In record (no journal entry) for 28 June 2024
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53.1 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.24g | Prot: 37.40g | Carbs: 130.35g.
Breakfast: Помидоры, Нектарин, Огурец (с Кожурой), Mission Deli Лепёшки Оригинальные, Чай с Лимоном, Сыр. Dinner: Картошка Тушеная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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lucky_kotte's Weight History
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