Weigh In record (no journal entry) for 28 June 2024
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 41.42g | Prot: 61.51g | Carbs: 182.14g.
Breakfast: Midi Бисквит. Lunch: Куриное Филе, Каша гречневая, Яйцо. Dinner: Дыня. Snacks/Other: Лучиано Торт Птичье Молоко. more...
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Losing 0.0 kg a Week
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