Weigh In record (no journal entry) for 28 June 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 30.65g | Prot: 83.97g | Carbs: 45.11g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Prawn Curry, Wheat Chapati, Chicken. Snacks/Other: Coffee. more...
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Losing 7 kg a Week
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Vikrant.b's Weight History
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