Weigh In record (no journal entry) for 28 June 2024
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 13.39g | Prot: 23.90g | Carbs: 91.20g.
Breakfast: Koro Fiocchi di Riso, Coop Yogurt Magro alla Frutta 0,1%. Lunch: Albicocche, Pomodori Ciliegini, Panino al Prosciutto con Salsa Spalmabile. more...
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Gaining 1.4 kg a Week
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Estera Tverdohleb's Weight History
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