Weigh In record (no journal entry) for 27 June 2024
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71.4 kg
Lost so far: 20.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.39g | Prot: 37.29g | Carbs: 85.95g.
Breakfast: Bananas , Cracker Barrel Sharp Cheddar Cheese Slices, Great Value Thin Sliced Rotisserie Seasoned Chicken Breast, The Rustik Oven Pane Italiano Bread. Lunch: Great Value Sausage, Egg & Cheese Croissant Sandwich. more...
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Losing 0.3 kg a Week
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rob73527's Weight History
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