Weigh In record (no journal entry) for 28 June 2024
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99.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 38.37g | Prot: 37.56g | Carbs: 38.32g.
Breakfast: Chef Select Salatbox Bacon. Lunch: Putengeschnetzeltes, Kühne Joghurt Dressing, Gemischter Salat. more...
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Losing 5.6 kg a Week
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