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Week 33
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78 kg
Lost so far: 35 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 97.80g | Prot: 98.49g | Carbs: 227.83g.
Breakfast: Mozzarella Cheese, Cheddar Cheese , Beef Goulash, Egg (Whole) . Lunch: Woolworths Bacon & Cheese Pancakes. Dinner: Woolworths Chocolate Digestives. Snacks/Other: NPL BCAA EAA 12:1:1, USN XTS Pump No, NPL Cream of Rice, PVM Energy Bar Choc Strawberry. more...
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Losing 0.8 kg a Week
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Soundman18's Weight History
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