Abro2's Journal, 28 Jun 24

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103.1 kg Lost so far: 17.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
925 kcal Fat: 30.39g | Prot: 110.61g | Carbs: 45.02g.   Breakfast: Got7 Protein Ice Coffee, Alesto Kalifornische Walnusskerne, Lidl Mango, Bulk Powders Pure Whey Protein Banana, K-Classic Skyr Pur. Dinner: Milbona Kräuterquark Leicht. Snacks/Other: ESN Isoclear Whey Isolate Fresh Cherry. more...
3916 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Abro2's Weight History


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