Weigh In record (no journal entry) for 28 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 96.20g | Prot: 103.63g | Carbs: 98.78g.
Breakfast: Lidl Smeerkaas 20+, Aldi Kipfilet Gegrild Tuinkruiden, Volkoren Brood. Lunch: Volkoren Brood, Gebakken Ei, Puntpaprika, Milbona Feta. Dinner: Plus Champignons, Lidl Griekse Yoghurt 2%, Olijfolie, AH Pittige Kip Piri Piri, AH Paprika Mix, AH Snoeptomaten, Feta Kaas. Snacks/Other: Kiwi, Lidl Griekse Yoghurt 2%, Alesto Amandelen, Marlene Woudhoning. more...
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Losing 0.2 kg a Week
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foodie4ever's Weight History
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