Weigh In record (no journal entry) for 28 June 2024
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75.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 57.06g | Prot: 83.97g | Carbs: 107.68g.
Breakfast: Lindt Шоколад с Перцем, Сильпо Авокадо Хаас, Alaska Seafood Smoked Sockeye Salmon, Яйцо, Сквирянка Крупа Овсяная Плющенная, YEO Valley Organic Unsalted Butter. Lunch: Calorizator Папайя, Сильпо Малина, Golden Kings of Ukraine Масло Грецкого Ореха, Запеченный Лосось. Dinner: Cadbury Dairy Milk Wholenut, Голубика, Arla Protein Blueberry. more...
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Losing 2.8 kg a Week
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maiia.kh78's Weight History
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