Weigh In record (no journal entry) for 28 June 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 49.06g | Prot: 88.24g | Carbs: 162.30g.
Breakfast: DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, Milch 1,5%, K-Bio Haferkleie, Wehle Collagen. Lunch: Loose Hausmacher mit Zwiebel, Ja! Schupfnudeln. Dinner: Milch 1,5%, Johannisbeeren, Take It Veggie Vegane Falafel. Snacks/Other: Dattel, Speiseeis, Gazi Joghurt 10%, Yogurette Yogurette. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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