Weigh In record (no journal entry) for 28 June 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 8.74g | Prot: 45.92g | Carbs: 67.75g.
Breakfast: Ceviz, Danone Activia Çilekli Yoğurt. Lunch: Çupra. Dinner: Migros Kiraz. Snacks/Other: Muz. more...
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steady weight
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