Weigh In record (no journal entry) for 28 June 2024
|
88.8 kg
Lost so far: 14.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 33.82g | Prot: 75.37g | Carbs: 100.22g.
Breakfast: ВкусВилл Хлебцы из Пророщенной Пшеницы без Добавок, Кофе с Молоком, Говяжий Фарш, Красное и Белое Тортилья Mutlukal. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Домик в деревне Ряженка 2,5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toleshenko's Weight History
|