Weigh In record (no journal entry) for 28 June 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 20.83g | Prot: 24.68g | Carbs: 39.48g.
Breakfast: Pão Francês, Ovo Frito, Queijo Mozzarella, Mamão Papaia. more...
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Losing 0.5 kg a Week
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