Weigh In record (no journal entry) for 28 June 2024
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61.6 kg
Lost so far: 14.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 35.45g | Prot: 27.63g | Carbs: 113.43g.
Breakfast: Taro Taro Net (20g), Botok, Nasi Goreng. Lunch: Telur Dadar, Bellywell Ayam Suwir Balado, Oseng Tahu, Urap, Nasi Putih. Dinner: Botok, Oseng Tahu, Pakcoy, Cabai Merah atau Rawit, Bihunku Rasa Ayam Bawang, Urap. more...
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Losing 0.2 kg a Week
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ewrrikaa's Weight History
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