Weigh In record (no journal entry) for 28 June 2024
|
95.8 kg
Lost so far: 6.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 28.23g | Prot: 19.18g | Carbs: 105.23g.
Breakfast: Сливочное Масло, Песочное Печенье, Хлеб Черный, Жареное Яйцо без Жира, Русский Гематоген Гематоген Русский Детский, Кофе с Молоком. Lunch: Мягкая Белая Булка. Snacks/Other: Eco Botanica Вафли, Конфета, Кофе. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pushkarevai81's Weight History
|