Weigh In record (no journal entry) for 28 June 2024
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95.8 kg
Lost so far: 6.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 28.23g | Prot: 19.18g | Carbs: 105.23g.
Breakfast: Сливочное Масло, Песочное Печенье, Хлеб Черный, Жареное Яйцо без Жира, Русский Гематоген Гематоген Русский Детский, Кофе с Молоком. Lunch: Мягкая Белая Булка. Snacks/Other: Eco Botanica Вафли, Конфета, Кофе. more...
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Gaining 0.1 kg a Week
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pushkarevai81's Weight History
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