Weigh In record (no journal entry) for 28 June 2024
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 89.51g | Prot: 113.33g | Carbs: 118.87g.
Breakfast: Telur Ceplok, Burger King Cheeseburger, Martabak Keju. Lunch: Daging Sapi, Starbucks Caffe Latte (Grande), Tempe Mendoan, Soto Ayam, Americano. more...
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Gaining 9.8 kg a Week
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