Weigh In record (no journal entry) for 10 June 2024
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119.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 51.99g | Prot: 55.37g | Carbs: 132.59g.
Breakfast: Pastel Assado de Frango, Bacalhau Empanado no Forno. Dinner: McDonald's Big Mac. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro. more...
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Losing 0.2 kg a Week
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JulySilv@'s Weight History
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