Weigh In record (no journal entry) for 27 June 2024
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79.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.93g | Prot: 93.71g | Carbs: 146.56g.
Breakfast: Qualitá Chipa de Queijo , Keleck Biscoito Mineiro Conrado, Frimesa Manteiga Extra com Sal, Panco Bisnaguinha. Lunch: Friboi Fraldinha Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Batata Doce Cozida, Hortifruti Mandioca Cozida, Legumes Cozidos, Pif Paf Coxinha da Asa Temperada, Peito de Frango. Snacks/Other: Hué Caramelo de Leite Diet, Integralmedica Barra de Proteína. more...
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Gaining 0.2 kg a Week
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stela leiroz's Weight History
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