Weigh In record (no journal entry) for 27 June 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.66g | Prot: 68.09g | Carbs: 135.13g.
Breakfast: Padaria Pão Francês, Nestlé Leite em Pó Ninho (10g), União Açúcar Mascavo. Lunch: In Natura Tomate, Contra-filé. Dinner: Melancia, Tomates, Contra-filé. Snacks/Other: Marsala Salgadinho, Nestlé Leite em Pó Ninho Levinho, Da Colônia Açúcar Mascavo, Melancia, Melancia. more...
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Gaining 0.3 kg a Week
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