Karen Gardiolo's Journal, 27 Jun 24

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Estou começando novamente e com metas curtas..

87 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

607 kcal

Fat: 16.07g | Prot: 33.49g | Carbs: 80.50g. Breakfast: Mariza Canela em Pó , Melitta Café sem Açúcar . Lunch: Sadia Yakisoba. Snacks/Other: Frimesa Queijo Mussarela, Sadia Presunto Cozido Fatiado, Pão de Forma. more...

1101 kcal

Exercise: Hiking - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...

Losing 1.2 kg a Week

2 Supporters Support

Comments

tbm recomeçei hj !

27 Jun 24 by member: Bruna 84


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Karen Gardiolo's Weight History

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Karen Gardiolo's Journal, 27 Jun 24

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Karen Gardiolo's Weight History