Weigh In record (no journal entry) for 27 June 2024
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64.5 kg
Lost so far: 23.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.50g | Prot: 128.35g | Carbs: 122.23g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Goma de Tapioca, Ovo. Snacks/Other: Banana-da-Terra Frita, Starbucks Cinnamon Roll, Morangos, Growth Supplements Whey Protein Capuccino. more...
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2020 kcal
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Exercise:
Weight Training (moderate) - 42 minutes, Elliptical - 25 minutes, Resting - 17 hours, Sleeping - 5 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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