Weigh In record (no journal entry) for 27 June 2024
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107.3 kg
Lost so far: 14 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 110.69g | Prot: 102.59g | Carbs: 265.49g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Appel, Waldkorn Brood, Becel Light, Streeckgenoten Gelderse Kookworst. Dinner: Deen Calzone Kip Kebab. Snacks/Other: Lolly, OLA Raket Ijsje, Appelflap. more...
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steady weight
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Commodoortje's Weight History
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