Weigh In record (no journal entry) for 27 June 2024
|
107.3 kg
Lost so far: 14 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 110.69g | Prot: 102.59g | Carbs: 265.49g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Appel, Waldkorn Brood, Becel Light, Streeckgenoten Gelderse Kookworst. Dinner: Deen Calzone Kip Kebab. Snacks/Other: Lolly, OLA Raket Ijsje, Appelflap. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|