Weigh In record (no journal entry) for 21 June 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 92.22g | Prot: 108.09g | Carbs: 144.22g.
Breakfast: Tavuk Budu, Sade Kek, Sütaş Süzme Yoğurt , Kenevir Tohumu, Eti Lifalif Yulaf Ezmesi. Lunch: Çerezya Tuzlu Karışık. Dinner: Kısır. more...
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Losing 0.2 kg a Week
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Taylan Bayram's Weight History
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