Weigh In record (no journal entry) for 27 June 2024
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68 kg
Lost so far: 22.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.30g | Prot: 76.48g | Carbs: 110.03g.
Breakfast: Melitta Café sem Açúcar , Alibey Coalhada Seca, Pão Francês. Lunch: Alface Americana, Bife de Carne de Vaca, Jiló Cozido, Arroz Branco (Cozido). Dinner: Alface Rúcula, Chuchu Cozido, Caseira Carne de Porco Frita, Arroz Branco (Cozido). Snacks/Other: Sabor Caseiro Bolo de Banana com Passas sem Açúcar , Leão Chá de Hortelã. more...
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Losing 0.2 kg a Week
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Marluce Peres's Weight History
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