Weigh In record (no journal entry) for 31 January 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1145 kcal
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Fat: 52.54g | Prot: 32.79g | Carbs: 133.44g.
Breakfast: Sedelice Круассан с Творогом, ТХК Батоны Нарезные, Яичный Белок. Lunch: Красный Октябрь Конфеты Ромашка, Gastronomist Гречневый Суп с Цыплёнком и Овощами. more...
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