Weigh In record (no journal entry) for 27 June 2024
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.36g | Prot: 56.14g | Carbs: 127.98g.
Breakfast: Tahu Goreng, Nasi Putih, Cap Cay Kuah. Lunch: Tahu Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kacang Kedelai, Jambu Air. more...
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Gaining 0.9 kg a Week
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dwi sasa risa's Weight History
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