Weigh In record (no journal entry) for 09 August 2018
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124.3 kg
Lost so far: 0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.36g | Prot: 66.99g | Carbs: 62.06g.
Breakfast: Hanavesi, Kahvi, Kahvi, Nutrilett Nutrilett Blueberry Shake Rahkalla. Lunch: Keiju Rypsiöljy, Tomaatit, Kurkku, Järvikylä Frisee Salaatti, Pirkka Suippopaprika, Kariniemen Kananpojan Jauheliha. Dinner: Kotimaista Suomalainen Porkkana, Nutrilett Vegetable Soup. Snacks/Other: Nutrilett Banana Caramel Shake, Nutrilett Chicken Soup. more...
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harkinnina's Weight History
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