Weigh In record (no journal entry) for 27 June 2024
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 43.25g | Prot: 64.72g | Carbs: 183.61g.
Breakfast: Творог 0%, Сметана 15%. Lunch: Конфетки Бараночки Зефир Бело-Розовый , Рахат Печенье Яблочко . Dinner: Плавленный Сыр, Оладьи, Сыр, Белый Хлеб, Ветчина, Салат Крабовый. more...
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Losing 0.4 kg a Week
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Aida Ledo's Weight History
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