Weigh In record (no journal entry) for 27 June 2024
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80 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.57g | Prot: 44.04g | Carbs: 138.15g.
Breakfast: Chá (Infusão), Bolo de Banana e Aveia, Requeijão, Bauducco Torrada Integral. Lunch: Natural One Suco de Uva Integral, Sopa de Legumes, Friboi Peito Bovino. Afternoon Tea: Bergamota, Chá (Infusão), Orquídea Biscoito Integral. Dinner: Sopa de Legumes, Natural One Suco de Uva. more...
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Losing 2.1 kg a Week
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suebpedroso's Weight History
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